Service Description

Connect and center yourself in my intimate yoga groups limited to 6 students. These small sessions allow for personalized attention, modifications for all levels, and a supportive community atmosphere. Flow through sequences focused on flexibility, toning, and alignment while regulated breathing helps quiet the mind. Gentle heating and cooling of the body leaves you energized and relaxed. Experience a range of poses and techniques in my serene studio. As the only instructor, I can provide hands-on adjustments and individualized options to help you improve or go deeper into poses at your own pace. Whether you're new to yoga or an experienced practitioner, these nurturing group classes allow for growth and rejuvenation. Find your inner peace while making connections. Release stress and return to your day with a clearer head.